jamisonmatt's Journal, 09 April 2012

Weigh In record (no journal entry) for 09 April 2012

223.0 lb Lost so far: 0 lb. Still to go: 38.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 April 2012:

699 kcal

Fat: 25.00g | Prot: 62.00g | Carb: 61.50g. Lunch: Steamed White Rice, Hot & Sour Soup (Cup), Ginger Chicken with Broccoli. more...

2464 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 6.1 lb a week


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jamisonmatt's weight history