Weigh In record (no journal entry) for 09 April 2012
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147.2 lb
Lost so far: 6.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2012:
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427 kcal
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Fat: 7.60g | Prot: 26.78g | Carb: 67.43g.
Breakfast: Coffee (Brewed From Grounds), Psyllium Husks, Raisins, Old Fashion Oatmeal. Lunch: wonton soup, green bean, turkey. more...
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losing 2.3 lb a week
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huneyb92's weight history
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