Weigh In record (no journal entry) for 09 April 2012
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302.5 lb
Lost so far: 37.5 lb.
Still to go: 107.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2012:
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454 kcal
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Fat: 19.40g | Prot: 18.08g | Carb: 58.66g.
Breakfast: Milk Chocolate Weight Loss Shake. Lunch: Polska Kielbasa, Cooked Sauerkraut. Snacks/Other: popped corn chips. more...
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losing 0.5 lb a week
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oopy00's weight history
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