Weigh In record (no journal entry) for 09 April 2012
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159.8 lb
Lost so far: 3.2 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2012:
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195 kcal
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Fat: 0.99g | Prot: 4.88g | Carb: 46.52g.
Breakfast: Oranges, Pure Almond Milk - Original, Water, Coffee, Sugar. Lunch: Carrots, Mixed Salad Greens. Snacks/Other: Tea (Brewed), Carrots, Sugar. more...
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gaining 1.4 lb a week
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