| January 2014 |
| Sat 25th: |
1319 *
|
110%
|
fat: 35.19g |
| |
protein: 67.44g |
| |
carbs: 184.49g |
|
2072*
|
 753
|
| Fri 24th: |
1486 *
|
124%
|
fat: 53.27g |
| |
protein: 82.62g |
| |
carbs: 159.60g |
|
1925*
|
439
|
| Thu 23rd: |
1244 *
|
104%
|
fat: 34.37g |
| |
protein: 80.01g |
| |
carbs: 151.20g |
|
2393*
|
1149
|
| Wed 22nd: |
1539 *
|
128%
|
fat: 50.90g |
| |
protein: 84.37g |
| |
carbs: 192.16g |
|
-
|
-
|
| Tue 21st: |
1817 *
|
151%
|
fat: 76.41g |
| |
protein: 73.94g |
| |
carbs: 219.07g |
|
2105*
|
288
|
| Mon 20th: |
1343 *
|
112%
|
fat: 47.15g |
| |
protein: 83.43g |
| |
carbs: 136.75g |
|
1963*
|
620
|
| Fri 17th: |
1252 *
|
104%
|
fat: 43.93g |
| |
protein: 54.54g |
| |
carbs: 169.69g |
|
-
|
-
|
| Thu 16th: |
561 *
|
47%
|
fat: 14.64g |
| |
protein: 35.67g |
| |
carbs: 64.40g |
|
-
|
-
|
| Wed 15th: |
717 *
|
60%
|
fat: 17.70g |
| |
protein: 50.67g |
| |
carbs: 89.13g |
|
-
|
-
|
| Tue 14th: |
1229 *
|
102%
|
fat: 33.76g |
| |
protein: 55.95g |
| |
carbs: 177.42g |
|
2116*
|
887
|
| Mon 13th: |
204 *
|
17%
|
fat: 8.46g |
| |
protein: 6.39g |
| |
carbs: 26.15g |
|
-
|
-
|
| Sun 12th: |
701 *
|
58%
|
fat: 16.79g |
| |
protein: 39.30g |
| |
carbs: 106.09g |
|
-
|
-
|
| Sat 11th: |
1318 *
|
110%
|
fat: 42.69g |
| |
protein: 95.58g |
| |
carbs: 141.78g |
|
2310*
|
992
|
| Fri 10th: |
1281 *
|
107%
|
fat: 36.73g |
| |
protein: 87.23g |
| |
carbs: 153.36g |
|
1976*
|
695
|
| Thu 9th: |
1202 *
|
100%
|
fat: 35.31g |
| |
protein: 65.83g |
| |
carbs: 150.53g |
|
-
|
-
|
| Wed 8th: |
1217 *
|
101%
|
fat: 54.97g |
| |
protein: 59.34g |
| |
carbs: 129.05g |
|
2124*
|
907
|
| Tue 7th: |
1284 *
|
107%
|
fat: 45.67g |
| |
protein: 77.90g |
| |
carbs: 142.83g |
|
-
|
-
|
| Mon 6th: |
1635 *
|
136%
|
fat: 51.43g |
| |
protein: 93.68g |
| |
carbs: 203.56g |
|
2036*
|
401
|
| Sun 5th: |
1331 *
|
111%
|
fat: 43.06g |
| |
protein: 61.12g |
| |
carbs: 162.89g |
|
-
|
-
|
| Sat 4th: |
1189 *
|
99%
|
fat: 37.41g |
| |
protein: 63.45g |
| |
carbs: 147.19g |
|
-
|
-
|
