Wendydashner's Journal, 09 April 2012

Weigh In record (no journal entry) for 09 April 2012
179.4 lb Lost so far: 32.6 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 April 2012:
2801 kcal Fat: 145.89g | Prot: 111.39g | Carb: 256.15g.   Breakfast: Tortilla Corn Chips. Lunch: Fat Free Raspberry Vinaigrette Dressing, Hushpuppies, 3 Piece Premium Shrimp, Batter-Dipped Fish, Broccoli, Side Salad. Dinner: Deep Fried Potato French Fries (from Frozen), Cheeseburger with 1/4 Lb Meat on Bun. more...
1984 kcal Activities & Exercise: Driving - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
gaining 14.0 lb a week

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