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Mmmm, Han Solo, 1/3 of your chocolaty carbonite prison was a delicious Easter treat! Now how am I going to eat the rest of you responsibly...
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110.2 lb
Lost so far: 4.4 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2012:
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1796 kcal
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Fat: 49.80g | Prot: 118.99g | Carb: 229.22g.
Breakfast: Grape Nuts, Low Fat Cottage Cheese Small Curd 1%, Green Tea. Lunch: Water, Sugarless Gum with Xylitol, KitKat, Lawry's Turkey Meatballs, Baby Carrot, Celery, Nori Komi Furikake, Jasmine Rice, Strawberries. Dinner: Water, Beef and Green Beans. Snacks/Other: Han Solo Chocolate Bar, 100% Whey Protein Powder Gold Standard - Extreme Milk Chocolate, Water, Fage Greek Yourt. more...
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1719 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 10 minutes, Core Cardio & Balance - 37 minutes, Resting - 6 hours and 43 minutes, Sleeping - 7 hours, Housework - 2 hours, Desk Work - 7 hours and 30 minutes. more...
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gaining 4.2 lb a week
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