Weigh In record (no journal entry) for 08 April 2012
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203.0 lb
Lost so far: 25.5 lb.
Still to go: 25.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 08 April 2012:
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1606 kcal
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Fat: 41.66g | Prot: 63.26g | Carb: 211.42g.
Breakfast: coffee, Fat Free Original Liquid Coffee Creamer, Bananas. Lunch: 14" Hand Tossed Hawaiian Feast Pizza. Dinner: Aidells Chicken Sausage, Lean Cuisine Rigatoni and Meatballs, Sauvignon Blanc Wine. Snacks/Other: Triscuits, reduced fat, Fudge Bar, Healthy Choice. more...
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2668 kcal
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Activities & Exercise:
Housework - 1 hour, Standing - 1 hour, Desk Work - 4 hours, Resting - 9 hours, Sleeping - 9 hours. more...
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losing 2.9 lb a week
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