Weigh In record (no journal entry) for 08 April 2012
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225.9 lb
Lost so far: 34.1 lb.
Still to go: 50.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2012:
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1798 kcal
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Fat: 78.96g | Prot: 103.82g | Carb: 186.21g.
Breakfast: Fiber One, Pure Almond Milk - Vanilla, CAL GLDMNR RSTD GRLC SOURDGH. Dinner: Boiled Egg, Baby Carrots, Sliced Ham (Regular, Approx. 11% Fat). Snacks/Other: Milk Chocolate Bunny, Beef Jerky, Milky Way Simply Caramel Bar, French butter croissants, Banana. more...
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losing 3.5 lb a week
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gogaryw's weight history
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