Weigh In record (no journal entry) for 08 April 2012
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131.0 lb
Lost so far: 10.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2012:
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2261 kcal
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Fat: 165.98g | Prot: 90.99g | Carb: 111.55g.
Breakfast: hazelnut syrup, coconut oil, coffee, cream. Lunch: sara lee bread, eggs, bacon. Dinner: butter, steak sirloin. Snacks/Other: spinach artichoke dip, snow peas, cream cheese, blackberries, Garlic Stuffed Jumbo Olives. more...
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1697 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
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losing 1.4 lb a week
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