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Davie home pants 9 am
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111.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2012:
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1755 kcal
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Fat: 45.56g | Prot: 109.57g | Carb: 227.17g.
Breakfast: Fancy Shredded Parmesan Cheese, MultiVites Gummy Vitamins, Greek Style Veggie Dips - Spinach & Artichoke, Egg Beaters - Original, Sugar Free Hazelnut Coffee Creamer, Almond Milk, Organic Puffed Kamut Cereal, Coffee, Nutri-Grain Low Fat Waffles, Sugar Free Syrup, Crunchy Rice & Wheat Toasted Cereal with Strawberries. Lunch: Blueberries, Strawberries, Flaky Golden Layers Biscuits, Mini Sweet Peppers, Asparagus, Cooked Flounder, White Zinfandel, Mini Spinach Quiche. Dinner: Better n' Peanut Butter, Chocolate Pudding Sugar & Fat Free, Chocolate Chip Vitamuffins. Snacks/Other: Small Conversation Hearts, Peach Salsa, Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Total 0% Greek Yogurt, Onion Recipe Soup & Dip Mix, PB2 Powdered Peanut Butter, Apples . more...
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losing 2.8 lb a week
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