Weigh In record (no journal entry) for 08 April 2012
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171.0 lb
Lost so far: 1.8 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2012:
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400 kcal
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Fat: 30.91g | Prot: 24.87g | Carb: 3.16g.
Breakfast: angus smoked sausage, egg. more...
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gaining 0.7 lb a week
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