|
Howdy, friends.
Yesterday was Indulgence Day, and of course the weight went up - as always. I'm back on track though, and will stick to my 2000 calories.
It's weekend, short journal day and I think I will leave it at that. Wife and I are enjoying the day - it's beautiful outside but freezing cold. I thought it was supposed to be spring?!?
Anyways, I will be looking forwards to getting back in my normal rythm again starting Tuesday. I miss journaling, and I miss spending a little more time on here - but when Wife is here with mere I would much rather spend time with La Familia.
I hope you have a great day! Life is good!
|
177.3 lb
Lost so far: 164.5 lb.
Still to go: 0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 08 April 2012:
|
1877 kcal
|
Fat: 77.40g | Prot: 112.47g | Carb: 179.38g.
Breakfast: Egg, Hash, Grapes. Lunch: Tomato Sauce, White Rice (Long-Grain, Cooked), Chicken Breast (Skin Not Eaten). Dinner: White Rice (Long-Grain, Cooked), Broiled or Baked Pork Chop. Snacks/Other: Ice Cream, almond bar, cantaloupe. more...
|
|
2524 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Sitting - 15 hours and 30 minutes, Standing - 30 minutes. more...
|
gaining 23.1 lb a week
|