kittysuth's Journal, 08 April 2012

no excuses, i was a mess these last 2 weeks. back on the wagon today.

244.0 lb Lost so far: 38.0 lb.    Still to go: 94.0 lb.    Diet followed poorly.

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837 kcal

Fat: 29.35g | Prot: 50.20g | Carb: 96.20g.   Breakfast: Boiled Egg, Light Vanilla Soy Milk. Lunch: Brownie, Apples. Dinner: Plain or Buttermilk Biscuits. Snacks/Other: Crisp n' Light 7 Grain Crackerbread, Boiled Egg, Beef Jerky. more...

3661 kcal

Activities & Exercise: Standing - 8 hours, Resting - 11 hours, Sleeping - 5 hours. more...