Weigh In record (no journal entry) for 07 April 2012
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136.4 lb
Lost so far: 9.0 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2012:
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1995 kcal
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Fat: 104.69g | Prot: 58.24g | Carb: 207.09g.
Breakfast: Apple Juice, Rye Bread, Mayonnaise 1/2 The Fat, Hard-Boiled Egg. Lunch: Nut Danish Pastry (Includes Almond, Raisin Nut, Cinnamon Nut), Fresh Pork Sausage. Dinner: Sour Rye Soup - Zurek, Rye Bread, Orange Juice. more...
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losing 0.2 lb a week
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gorzkowskijeanette2's weight history
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