Weigh In record (no journal entry) for 28 August 2017
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165.2 lb
Lost so far: 104.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2017:
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720 kcal
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Fat: 17.82g | Prot: 23.23g | Carb: 67.84g.
Breakfast: Starbucks Butter Croissant, WestSoy Plain Low Fat Soymilk Drink. Lunch: Baby Spinach, Lean Cuisine Comfort Meatloaf with Mashed Potatoes. Snacks/Other: Champagne, Snak Club Sour Gummy Bears, Snak Club Sour Gummy Bears. more...
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gaining 1.4 lb a week
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