Weigh In record (no journal entry) for 07 April 2012
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241.0 lb
Lost so far: 29.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2012:
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1733 kcal
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Fat: 80.92g | Prot: 61.27g | Carb: 187.76g.
Breakfast: I can't believe it's not butter!, english muffin albertsons. Lunch: guacamole, sour cream, ground turkey, american cheese, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking, tortilla. Dinner: nonfat milk, Reddi-wip, blueberries, Strawberries, Ritz Toasted Chips - Sour Cream & Onion, Dessert Cups. Snacks/Other: White Chocolate Macadamia Cookie. more...
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2663 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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losing 1.0 lb a week
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