Weigh In record (no journal entry) for 07 April 2012
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131.2 lb
Lost so far: 9.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2012:
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1671 kcal
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Fat: 109.09g | Prot: 110.51g | Carb: 55.99g.
Breakfast: hazelnut syrup, coffee, cream. Lunch: mustard, Deli Style Sliced Baby Swiss Cheese, ham. Dinner: butter, steak sirloin. Snacks/Other: cucumber, Garlic Stuffed Jumbo Olives, spinach artichoke dip, blackberries. more...
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1700 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
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gaining 5.6 lb a week
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