Weigh In record (no journal entry) for 07 April 2012
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290.2 lb
Lost so far: 1.1 lb.
Still to go: 70.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2012:
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2894 kcal
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Fat: 136.45g | Prot: 118.71g | Carb: 319.76g.
Breakfast: Medium Picante Sauce, Egg, Light Buttery Spread with Flax Oil, Health Nut Bread, Turkey Bacon, Original Ritz Crackers, Toasted Whole Wheat Bread, Boiled Egg. Lunch: Dry Roasted Almonds. Snacks/Other: Granulated Splenda, Tangerine, Banana, Blueberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Organic Vanilla Soy Milk, Muscle Milk Protein Plus, Chocolate Syrup, Dry Roasted Almonds. more...
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losing 18.4 lb a week
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