Chalp's Journal, 05 April 2012

Weigh In record (no journal entry) for 05 April 2012
151.9 lb Lost so far: 15.1 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2012:
2264 kcal Fat: 102.99g | Prot: 123.25g | Carb: 225.38g.   Breakfast: Protein Plus Protein Bars - Mud Pie Fusion. Lunch: dr pepper, pizza. Dinner: clams casino, chocolate mousse, pickled beets, green beans, Chicken Francese, Sweet Freedom Chocolate Lites. Snacks/Other: 2% String Cheese Sticks, dal mix. more...
gaining 0.6 lb a week

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