Weigh In record (no journal entry) for 25 March 2010
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149.3 lb
Lost so far: 17.7 lb.
Still to go: 2.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2010:
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1960 kcal
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Fat: 46.45g | Prot: 94.38g | Carb: 325.95g.
Breakfast: sargento string cheese, triple chocolate chunk, super pump 250, special k protein water. Dinner: skinny cow ice cream sandwich, lean cuisine garlic chicken pizza. Snacks/Other: beef jerky, smart taste pasta, advantedge carb control shake - rich dark chocolate, America's Best 94% Fat Free Microwave Popcorn, tootsie pop, pistachio, Marshmallow Treats. more...
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losing 0.5 lb a week
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