Weigh In record (no journal entry) for 06 April 2012
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152.8 lb
Lost so far: 27.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2012:
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1405 kcal
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Fat: 43.99g | Prot: 90.49g | Carb: 164.09g.
Breakfast: egg mcmuffin, hash brown. Lunch: classic grilled chicken sandwich mcdonalds. Dinner: french green beans, kroger, quinoa, gorton's grilled talapia. Snacks/Other: special k bar, laughing cow cheese wedge, special k crackers. more...
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losing 1.1 lb a week
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Wasatch Cat's weight history
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