| September 2015 |
| Sat 26th: |
281 *
|
17%
|
fat: 11.98g |
| |
protein: 21.32g |
| |
carbs: 27.39g |
|
-
|
-
|
| June 2015 |
| Sun 28th: |
1364 *
|
80%
|
fat: 68.84g |
| |
protein: 149.29g |
| |
carbs: 38.03g |
|
-
|
-
|
| May 2015 |
| Wed 13th: |
1360 *
|
80%
|
fat: 27.15g |
| |
protein: 127.88g |
| |
carbs: 147.91g |
|
-
|
-
|
| Tue 12th: |
1620 *
|
95%
|
fat: 34.15g |
| |
protein: 136.88g |
| |
carbs: 188.91g |
|
-
|
-
|
| Mon 11th: |
1453 *
|
85%
|
fat: 31.27g |
| |
protein: 71.13g |
| |
carbs: 217.41g |
|
-
|
-
|
| Sun 10th: |
1498 *
|
88%
|
fat: 47.27g |
| |
protein: 97.13g |
| |
carbs: 163.91g |
|
-
|
-
|
| July 2014 |
| Sun 20th: |
1611 *
|
95%
|
fat: 35.50g |
| |
protein: 126.75g |
| |
carbs: 213.80g |
|
-
|
-
|
| Sat 19th: |
1660 *
|
98%
|
fat: 67.00g |
| |
protein: 107.00g |
| |
carbs: 174.00g |
|
-
|
-
|
| Sun 13th: |
1040 *
|
61%
|
fat: 32.91g |
| |
protein: 52.87g |
| |
carbs: 125.16g |
|
-
|
-
|
| Sat 12th: |
1589 *
|
93%
|
fat: 36.38g |
| |
protein: 141.10g |
| |
carbs: 188.71g |
|
-
|
-
|
| Tue 8th: |
1358 *
|
80%
|
fat: 29.50g |
| |
protein: 91.32g |
| |
carbs: 181.50g |
|
-
|
-
|
| June 2014 |
| Sun 29th: |
1241 *
|
73%
|
fat: 27.38g |
| |
protein: 94.02g |
| |
carbs: 138.30g |
|
-
|
-
|
| Thu 26th: |
1284 *
|
76%
|
fat: 37.80g |
| |
protein: 115.61g |
| |
carbs: 128.13g |
|
-
|
-
|
| Wed 25th: |
1238 *
|
73%
|
fat: 28.80g |
| |
protein: 80.91g |
| |
carbs: 166.83g |
|
-
|
-
|
| Tue 24th: |
1252 *
|
74%
|
fat: 30.17g |
| |
protein: 123.86g |
| |
carbs: 137.03g |
|
-
|
-
|
| Mon 23rd: |
1291 *
|
76%
|
fat: 27.37g |
| |
protein: 88.30g |
| |
carbs: 184.45g |
|
-
|
-
|
| Sun 22nd: |
1266 *
|
74%
|
fat: 28.45g |
| |
protein: 94.99g |
| |
carbs: 154.87g |
|
-
|
-
|
| Sun 8th: |
1475 *
|
87%
|
fat: 53.00g |
| |
protein: 88.50g |
| |
carbs: 165.00g |
|
-
|
-
|
| May 2014 |
| Mon 26th: |
1405 *
|
83%
|
fat: 53.48g |
| |
protein: 82.06g |
| |
carbs: 157.40g |
|
-
|
-
|
| Sat 17th: |
1090 *
|
64%
|
fat: 31.25g |
| |
protein: 70.75g |
| |
carbs: 124.50g |
|
-
|
-
|
