Weigh In record (no journal entry) for 26 August 2017
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132.5 lb
Lost so far: 2.0 lb.
Still to go: 13.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 August 2017:
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645 kcal
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Fat: 53.21g | Prot: 32.30g | Carb: 15.91g.
Breakfast: Frimesa Manteiga Extra sem Sal, Tirol Nata, Café, Frimesa Manteiga Extra sem Sal, Café. Dinner: Queijo Cheddar, Carne de Panela, Psyllium, Sadia Queijo Mussarela (40g), Natuclin Ômega 3 - Óleo de Peixe, Ovo (Inteiro), Psyllium, Psyllium. Snacks/Other: Crioulo Queijo Prato, Sadia Presunto Cozido Magro, Frimesa Creme de Leite, Frimesa Creme de Leite, Cacau em Pó, Menina Leite de Coco, Menina Leite de Coco, Aviação Manteiga sem Sal, Café. more...
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gaining 15.4 lb a week
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Fernanda A. de Lara's weight history
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