Fernanda A. de Lara

Joined September 2015

Posts

2744

Following

142

Followers

Weight History

Start Weight

143.5 lb

Lost so far: 14.6 lb

Current Weight

129.0 lb
Performance: Steady

Goal Weight

119.0 lb

Still to go: 9.9 lb

Fernanda A. de Lara's Weight History

	FJMPontes
	last weighin: gaining 0.0 lb a week

view all

cals: 133kcal | fat: 8.24g | carbs: 7.87g | prot: 8.36g

Caldo verde low carb.

cals: 189kcal | fat: 13.29g | carbs: 10.55g | prot: 8.91g

Receita prática, leve e muito saborosa.

cals: 113kcal | fat: 8.70g | carbs: 7.75g | prot: 2.73g

Receita super fácil.

view complete cookbook

	0.667 serving Tirolez Creme de Leite Fresco
	1.333 servings Mais Coco Leite de Côco
	100 ml Café