Weigh In record (no journal entry) for 06 April 2012
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166.0 lb
Lost so far: 1.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2012:
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425 kcal
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Fat: 4.39g | Prot: 27.29g | Carb: 72.95g.
Breakfast: banana, Nonfat Blueberry Greek Yogurt. Lunch: healthy choice chicken and rice. more...
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gaining 4.4 lb a week
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