Weigh In record (no journal entry) for 06 April 2012
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292.0 lb
Lost so far: 8.0 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2012:
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1358 kcal
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Fat: 59.94g | Prot: 80.58g | Carb: 130.76g.
Breakfast: egg. Lunch: egg. Dinner: gorton's shrimp scampi, little ceasars. Snacks/Other: Mini Chocolate Chips, Dark Zone perfect. more...
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losing 1.4 lb a week
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