tgaddis's Journal, 06 April 2012

Weigh In record (no journal entry) for 06 April 2012
168.4 lb Lost so far: 0.6 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2012:
154 kcal Fat: 7.57g | Prot: 11.43g | Carb: 15.14g.   Breakfast: Churn Style Butter, Original Flavor Pancakes, Coffee. more...
losing 4.2 lb a week

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