Weigh In record (no journal entry) for 06 April 2012
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227.3 lb
Lost so far: 32.7 lb.
Still to go: 52.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2012:
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1848 kcal
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Fat: 72.66g | Prot: 82.94g | Carb: 242.58g.
Breakfast: Pure Almond Milk - Vanilla, Fiber One, CAL GLDMNR RSTD GRLC SOURDGH. Lunch: Light Mayonnaise, 6" Roast Beef. Dinner: Grilled Mixed Vegetables, Ground Beef, CAL GLDMNR RSTD GRLC SOURDGH. Snacks/Other: Signature Sundaes Chocolate Chip Cookie Dough Sundae, Special Dark Chocolate (4.25 oz bar), chocolate truffle (Skinny Cow), Special Dark Chocolate (4.25 oz bar), Veggie Sticks & Crisps, Beef Jerky. more...
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gaining 7.7 lb a week
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gogaryw's weight history
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