Weigh In record (no journal entry) for 06 April 2012
|
251.6 lb
Lost so far: 1.4 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 April 2012:
|
1509 kcal
|
Fat: 74.34g | Prot: 82.79g | Carb: 127.53g.
Breakfast: Scrambled Egg (Whole, Cooked), Tap Water. Lunch: Arby's light italian, Arby's side salad, Medium Roast Beef Sandwich. Dinner: Chicken Tacos. Snacks/Other: PEPPERIDGE FARM-3 layer cake- Coconut. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
twinsploitation's weight history
|