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FLORIDAGAL2022
Journal
24 Aug 17
FLORIDAGAL2022's Journal, 24 August 2017
FLORIDAGAL2022's Profile
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Broke fast at 10pm with pickles, canned salmon and vitamins 275 calories
122.2 lb
Lost so far:
9.8 lb
.
Still to go:
9.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 August 2017:
275 kcal
Fat: 6.00g | Prot: 43.40g | Carb: 12.80g.
Breakfast:
Vitafusion Women's Daily Multivitamin, Vitafusion Calcium Gummy Vitamins.
Snacks/Other:
Vlasic Baby Kosher Dills, Kirkland Signature Wild Alaskan Pink Salmon, Laughing Cow Mini Babybel Light Original.
more...
1452 kcal
Activities & Exercise:
Elliptical - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 22.4 lb a week
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