Weigh In record (no journal entry) for 24 August 2017
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199.8 lb
Lost so far: 27.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2017:
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770 kcal
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Fat: 59.00g | Prot: 49.00g | Carb: 19.00g.
Breakfast: Cottage Inn BBQ Chicken Wings. Lunch: Wholly Guacamole Wholly Guacamole Minis, Fiorucci Hard Salami Panino. Dinner: Simple Truth Salami Panino, Fresh & Easy Chicken Caesar Salad Bowl. more...
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losing 0.6 lb a week
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