Weigh In record (no journal entry) for 05 April 2012
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226.2 lb
Lost so far: 33.8 lb.
Still to go: 51.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2012:
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1861 kcal
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Fat: 59.26g | Prot: 83.34g | Carb: 253.74g.
Breakfast: Olive Oil, Poached Egg, Swiss Cheese Singles, CAL GLDMNR RSTD GRLC SOURDGH, Avocados, Tomatoes. Lunch: Beef and Baby Broccoli. Dinner: Grilled Mixed Vegetables, Eat Well Beef Stroganoff. Snacks/Other: Breyer's Smooth & Dreamy Triple Chocolate Chip Ice Cream Bars, Special Dark Chocolate (4.25 oz bar), Nonfat Frozen Yogurt, Beef Jerky, Veggie Sticks & Crisps. more...
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gaining 2.1 lb a week
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