Weigh In record (no journal entry) for 05 April 2012
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171.2 lb
Lost so far: 1.6 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2012:
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1167 kcal
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Fat: 57.08g | Prot: 94.48g | Carb: 54.65g.
Breakfast: ATKINS CHOCOLATE PEANUT BUTTR. Lunch: butter, short cut green beans, chicken legs. Dinner: apple dippers, mcdonalds grilled chicken sandwich. more...
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losing 4.2 lb a week
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