Weigh In record (no journal entry) for 05 April 2012
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292.8 lb
Lost so far: 12.6 lb.
Still to go: 92.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2012:
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1684 kcal
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Fat: 59.25g | Prot: 87.22g | Carb: 212.21g.
Breakfast: bacon, bagel. Lunch: frozen yogurt, hash browns, schwan's oven baked chicken. Dinner: chicken cordon bleu, tomato, cucumber, salad. more...
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gaining 2.8 lb a week
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