Weigh In record (no journal entry) for 05 April 2012
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130.8 lb
Lost so far: 10.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2012:
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1474 kcal
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Fat: 96.36g | Prot: 110.58g | Carb: 36.46g.
Breakfast: hazelnut syrup, coffee, cream. Lunch: lemon juice, butter, shrimp, broccoli. Dinner: fresh mozzarella, cucumber, balsamic vinegar. Snacks/Other: splenda, Green Tea. more...
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losing 4.2 lb a week
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lyaga's weight history
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