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ACloud4
Journal
05 Apr 12
ACloud4's Journal, 05 April 2012
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Weigh In record (no journal entry) for 05 April 2012
187.8 lb
Lost so far:
7.2 lb
.
Still to go:
17.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 April 2012:
105 kcal
Fat: 0.39g | Prot: 1.29g | Carb: 26.95g.
Breakfast:
Bananas.
more...
2388 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
gaining 12.6 lb a week
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