|
Nice weight in today, I love when things come together. 227.8
Yesterday no journal. It was too crazy at work until the mid-afternoon. When I get home, I did not want to mess with computers. I tried, and could not do it. So I played PS3 and watched TV until bedtime. Lazy day, and I was in a found mood. Male PMS perhaps. I get cranky once a month or so too! Not sure why, everything is going pretty good. Pretty, Pretty, good.
Yesterday we had a meeting where our team came together. Lots of people said I have lost weight, and more and more are doing that everyday. Then I get asked a very strange question to me... "Why are you losing weight?". That is pretty ridiculous, and I am about to speak out in a not so nice way to these people! Then again, they may think I am sick or something. It just burns me up when people ask why I am losing weight? It reminds me of asking why a person is quitting smoking? Or why are you not doing drugs. Anyway, off my soapbox.
Alright, gotta go to work. I have a plan for something I need to do.
Gratitude List:
Wife
Kids
Kitty
Maid
Work
Water
Fatsecret
/Cheers, JP
|
227.8 lb
Lost so far: 41.2 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2012:
|
2253 kcal
|
Fat: 26.52g | Prot: 111.44g | Carb: 237.90g.
Breakfast: skimmed milk, Honey Clusters Cereal. Lunch: Spaghetti, Beef Teriyaki Stir Fry. Dinner: Extra Virgin Olive Oil, Chicken Breast (Skin Not Eaten), Garden Vegetable Low in Carbs Gourmet Tortillas. Snacks/Other: Jim Beam, Beer Heineken. more...
|
losing 2.8 lb a week
|