Weigh In record (no journal entry) for 04 April 2012
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230.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2012:
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2349 kcal
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Fat: 92.13g | Prot: 57.77g | Carb: 309.35g.
Breakfast: Deluxe Macaroni & Cheese Dinner, Quaker Oatmeal Squares, Milk (Nonfat). Lunch: Butterscotch Morsels, Pizza with Meat and Vegetables, Classic Cola (Stock & Family Fridge Pack). Dinner: Chocolate Chip Cookies (with Butter), Red Table Wine, Meat Filled Dumpling. more...
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losing 4.7 lb a week
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