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JEBM
JEBM
Joined May 2011
Posts
83
Following
0
Followers
0
Weight History
Start Weight
230.0 lb
Lost so far:
20.0 lb
Current Weight
210.0 lb
Performance:
losing 7.0 lb a week
Goal Weight
150.0 lb
Still to go:
60.0 lb
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JEBM's Weight History
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JEBM's Recent Food & Exercise
1 1/2 tbsps Butter (Salted)
2 servings 100% Whole Wheat Bread
1/2 cup sliced Mangos
Walking (slow) - 2/mph
Desk Work
Walking (exercise) - 3.5/mph
view diet calendar