Weigh In record (no journal entry) for 04 April 2012
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229.5 lb
Lost so far: 0 lb.
Still to go: 79.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 April 2012:
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1653 kcal
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Fat: 25.35g | Prot: 136.41g | Carb: 156.62g.
Breakfast: Kashi Go Lean Crunchy Chocolate Pretzel Bar, high protein chocolate shake. Lunch: Campbell's Chunky Healthy Request Italian Wedding Soup. Dinner: Texas Caviar, chicken breast. Snacks/Other: Go Lean Crunchy Chocolate Peanut Bar, 94% fat free popcorn, Tequila, Orange, High Protein Chocolate Shake, Fage 0% Total Greek Yogurt with Strawberry. more...
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gaining 1.9 lb a week
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