| August 2015 |
| Wed 19th: |
330 *
|
18%
|
fat: 9.00g |
| |
protein: 50.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Tue 18th: |
1494 *
|
83%
|
fat: 61.63g |
| |
protein: 152.58g |
| |
carbs: 113.48g |
|
-
|
-
|
| August 2014 |
| Wed 20th: |
430 *
|
20%
|
fat: 4.00g |
| |
protein: 34.00g |
| |
carbs: 71.00g |
|
3301*
|
 2871
|
| Tue 19th: |
830 *
|
40%
|
fat: 23.00g |
| |
protein: 75.00g |
| |
carbs: 85.00g |
|
3301*
|
2471
|
| Mon 18th: |
638 *
|
30%
|
fat: 25.66g |
| |
protein: 17.59g |
| |
carbs: 88.69g |
|
-
|
-
|
| Wed 13th: |
1378 *
|
66%
|
fat: 58.38g |
| |
protein: 96.34g |
| |
carbs: 124.76g |
|
-
|
-
|
| Tue 12th: |
868 *
|
41%
|
fat: 29.62g |
| |
protein: 79.17g |
| |
carbs: 65.96g |
|
-
|
-
|
| Mon 11th: |
600 *
|
29%
|
fat: 9.50g |
| |
protein: 71.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Thu 7th: |
1340 *
|
64%
|
fat: 62.34g |
| |
protein: 62.01g |
| |
carbs: 137.71g |
|
-
|
-
|
| Wed 6th: |
1404 *
|
67%
|
fat: 49.50g |
| |
protein: 52.41g |
| |
carbs: 198.55g |
|
3301*
|
1897
|
| Tue 5th: |
1989 *
|
95%
|
fat: 69.21g |
| |
protein: 94.42g |
| |
carbs: 266.52g |
|
3643*
|
1654
|
| Mon 4th: |
1712 *
|
82%
|
fat: 54.17g |
| |
protein: 95.45g |
| |
carbs: 194.39g |
|
3301*
|
1589
|
| Fri 1st: |
365 *
|
17%
|
fat: 1.25g |
| |
protein: 13.75g |
| |
carbs: 79.00g |
|
-
|
-
|
| July 2014 |
| Wed 30th: |
1120 *
|
53%
|
fat: 40.07g |
| |
protein: 70.73g |
| |
carbs: 128.20g |
|
3563*
|
2443
|
| Mon 28th: |
905 *
|
43%
|
fat: 18.92g |
| |
protein: 83.85g |
| |
carbs: 102.99g |
|
3415*
|
2510
|
| Sat 26th: |
552 *
|
26%
|
fat: 37.00g |
| |
protein: 26.84g |
| |
carbs: 22.95g |
|
2897*
|
2345
|
| Wed 23rd: |
1130 *
|
54%
|
fat: 39.00g |
| |
protein: 77.00g |
| |
carbs: 121.00g |
|
-
|
-
|
| Tue 22nd: |
1505 *
|
72%
|
fat: 35.19g |
| |
protein: 96.69g |
| |
carbs: 125.21g |
|
3580*
|
2075
|
| Mon 21st: |
1551 *
|
74%
|
fat: 43.20g |
| |
protein: 106.96g |
| |
carbs: 188.55g |
|
3629*
|
2078
|
| Sun 20th: |
160 *
|
8%
|
fat: 3.00g |
| |
protein: 30.00g |
| |
carbs: 5.00g |
|
-
|
-
|
