Weigh In record (no journal entry) for 04 April 2012
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165.0 lb
Lost so far: 56.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2012:
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2224 kcal
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Fat: 123.71g | Prot: 94.07g | Carb: 189.19g.
Breakfast: half half, cotija, salami, corn tortilla, egg. Lunch: pizza. Dinner: Roasted Tomato Garlic Soup, cucumber persian, lettuce. Snacks/Other: baby carrots, hummus, walnuts, olives, oreo, builders bar. more...
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2327 kcal
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Activities & Exercise:
Desk Work - 7 hours and 38 minutes, Walking (moderate) - 3/mph - 1 hour and 5 minutes, Sleeping - 7 hours, Resting - 8 hours and 17 minutes. more...
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gaining 0.2 lb a week
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