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fascinateme36
Journal
04 Apr 12
fascinateme36's Journal, 04 April 2012
fascinateme36's Profile
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BF 43.2%
191.0 lb
Lost so far:
18.8 lb
.
Still to go:
76.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 April 2012:
464 kcal
Fat: 16.86g | Prot: 15.00g | Carb: 65.60g.
Lunch:
Jasmine Green Tea, Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread), Dim Sum Green Onion Pancake, Vegetable Noodle Soup (Home Recipe).
more...
2947 kcal
Activities & Exercise:
Standing - 3 hours, Sitting - 5 hours, Resting - 1 hour, Sleeping - 11 hours, Walking (slow) - 2/mph - 3 hours, Housework - 1 hour.
more...
losing 1.5 lb a week
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