tiswango's Journal, 04 April 2012

Weigh In record (no journal entry) for 04 April 2012
189.2 lb Lost so far: 0 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2012:
696 kcal Fat: 0.48g | Prot: 1.07g | Carb: 185.36g.   Breakfast: Lemon Juice, Maple Syrup. more...
losing 5.6 lb a week

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