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WEll finally got my treadclimber put together - I can definately say its gonna kick my ass!!! Cant wait to see the results.
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171.8 lb
Lost so far: 10.2 lb.
Still to go: 21.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 04 April 2012:
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1352 kcal
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Fat: 60.46g | Prot: 59.62g | Carb: 156.12g.
Breakfast: banana, eggs, coffee, Light & Fit Yogurt - Blueberry Acai. Lunch: italian dressing, salad, cookie samoa girl scout, cape cod potato chips reduced fat. Dinner: American Cheese Slices, Whole Grain White Bread, Light Beef Pot Roast Soup. Snacks/Other: protein bar nature valley chewy bar, peter pan creamy peanut butter, apple. more...
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2800 kcal
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Activities & Exercise:
Exercise machine (moderate) - 25 minutes, Walking (moderate) - 3/mph - 2 hours, Desk Work - 7 hours, Resting - 6 hours and 35 minutes, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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