tahni's Journal, 04 April 2012

Weigh In record (no journal entry) for 04 April 2012
136.0 lb Lost so far: 14.0 lb.    Still to go: 33.0 lb.    Diet followed poorly.

Diet Calendar Entry for 04 April 2012:
487 kcal Fat: 16.37g | Prot: 22.27g | Carb: 65.68g.   Breakfast: quaker express. Lunch: light italian, red wine vinegar, cucumber, black bean, green onion, bell pepper, boiled egg, Mixed Salad Greens. more...
gaining 0.6 lb a week

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