Weigh In record (no journal entry) for 04 April 2012
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140.7 lb
Lost so far: 9.3 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2012:
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852 kcal
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Fat: 10.30g | Prot: 60.47g | Carb: 138.66g.
Breakfast: apple, milk. Lunch: apple, cottage cheese. Dinner: milk, tuna, grapefruit, apple. more...
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gaining 6.2 lb a week
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