Weigh In record (no journal entry) for 03 April 2012
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295.5 lb
Lost so far: 0 lb.
Still to go: 75.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2012:
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3034 kcal
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Fat: 125.88g | Prot: 157.95g | Carb: 299.81g.
Breakfast: White Shrimp Peeled and Deveined, Border Breakfasts Sausage Egg & Cheese Tacos, Ranch Salad Dressing, Southwest Chicken Salad with Grilled Chicken Strips, Southwest Chicken Salad with Grilled Chicken Strips. Dinner: Macaroni or Noodles with Cheese and Chicken or Turkey, Mustard Potato Salad, Mixed Vegetables, Fried Rice. Snacks/Other: Classic Italian Biscotti, Carrot Juice, Bud Lt Chelada. more...
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gaining 3.9 lb a week
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