Weigh In record (no journal entry) for 24 March 2010
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191.4 lb
Lost so far: 2.2 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2010:
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2096 kcal
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Fat: 67.43g | Prot: 91.57g | Carb: 292.86g.
Breakfast: Apples. Lunch: 2% Reduced Fat Chocolate Milk, Milk (Nonfat with Added Vitamin A), Cheese Pizza, French Fries (Small), Cheeseburger, Grilled Cheese Sandwich. Dinner: Nacho Cheese Chips, 6" Double Turkey Breast. Snacks/Other: Instant Oatmeal - Regular, Instant Oatmeal - Cinnamon Roll. more...
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gaining 2.1 lb a week
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